Kings Langley · Infrared Studio
Find a class
that changes
how you feel
Yoga, Mat Pilates & more — with infrared heat & red light therapy
SoBa's infrared studio runs classes seven days a week. Every session includes either gentle infrared heat or red light therapy — helping your body recover faster, move more freely and feel genuinely better after every class.
See the class scheduleWhy it works differently
Every class does more
than movement alone
Red light therapy and infrared heat aren't extras. They're built into every session in the infrared studio — and the research on what they do to the body is substantial.
Skin & healthy ageing
Red light stimulates collagen production and cellular renewal — one of the most evidence-backed approaches to looking and feeling your age differently.
Joint comfort
Infrared heat penetrates deep into tissue, reducing inflammation and easing the stiffness that builds up in a demanding life.
Recovery & sleep
Supports mitochondrial function and parasympathetic nervous system activation. Most members notice better sleep within weeks.
Deeper flexibility
Warm muscles stretch further and more safely — making every class more effective than the same session in a cold studio.
New members only
Two ways to
start your journey
Both intro offers give you full access to the infrared studio — yoga and Mat Pilates. No joining fee, no long-term commitment.
- Any infrared studio class — yoga, pilates or sculpt
- Infrared heat or red light therapy in every session
- Small group classes with expert instruction
- Free parking on site
- Kings Langley, Hertfordshire
Three classes for the price of two. Use them any time in the next 21 days across any infrared studio class.
Buy intro pass — £39Unlimited access to the infrared studio for two full weeks. The fastest way to feel the difference.
Buy unlimited pass — £59New members only. Intro offers cannot be combined.
What members
say about it
"I've tried yoga at a lot of studios. Nothing comes close to how I feel after a class here. The red light and heat make such a difference — my joints feel genuinely looser."
"I started for the yoga but the red light therapy is what keeps me coming back. My skin, my sleep, my stress levels — all noticeably better."
"The studio is beautiful — intimate and calm. It doesn't feel like a gym at all. It feels like somewhere you actually want to be."
New members · Kings Langley
See a class.
Book your intro.
Feel the difference.
3 classes for £39, or unlimited for 2 weeks at £59. New members only — no joining fee, no commitment.