What To Expect

 
 
 
 
  EXCELLENT  
  
 Based on 114 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 kamila kolesnik 
 
 
 
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Great looking studio with good teachers and small classes. Highly recommend!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jonathan Press 
 
 
 
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What a fantastic place. The yoga and Pilates facilities are amazing.
Well done Sam and her team.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kathryn Turley 
 
 
 
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Loving the new infrared studio — such a great variety of classes, from LIIT and sculpting Pilates to multiple styles of yoga, so there’s something for every need and ability. I’ve found the infrared light incredibly restorative for aches, pains, and injuries, really enhancing circulation, allowing for a deeper stretch, and helping me fully decompress during yin yoga and sound baths. It’s especially lovely during the colder months. Amazing instructors too, and a great intro offer. Such a brilliant new addition!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 emma samuels 
 
 
 
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I've been doing dynamic reformer pilates classes with Sam for over 5 years. I don't think I have ever done the same class twice. Her enthusiasm and professionalism never wanes.

I have also now attended 3 yoga classes in Soba Pilates new infra red studio. Lora's classes are challenging, yet clear for beginners to follow. The red light soothes the muscles that Sam has worked during the week. A perfect combination. Highly recommended.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rebecca Clayton 
 
 
 
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Gorgeous studios. I go to both reformer Pilates and infrared yoga classes throughout the week. Sam and Lora are brilliant instructors, help tailor moves to you and I always feel energised after. If you’re looking for a reformer Pilates or infrared yoga classes definitely start here! Newbies are always made to feel really welcome
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Monika Petrauskaitė-Cullen 
 
 
 
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I went for the first time to infrared yoga session. This class was exactly what I needed. The teacher’s guidance was clear, gentle, and supportive, allowing space to really tune into the body and breath. The pace was perfect, and the sequence felt thoughtfully designed. I walked away feeling calmer, more balanced, and refreshed — both physically and mentally. Thank you Lora for an amazing experience! 🙏
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Alana Gray 
 
 
 
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Soba Reformer Pilates is an incredible space to work out…Sam’s expertise and guidance have been incredible. Having tried other studios, Soba really outshines them all!!
5*, highly recommend!!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jessica Francis 
 
 
 
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Such a fantastic studio! Amazing classes, spotlessly clean and super friendly instruction. I was only in the area for a few days but absolutely loved the experience, thank you!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Tracy Wake 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been attending Soba Pilates in Kings Langley for around six months now, and I can honestly say it’s one of the best decisions I’ve made for my health and wellbeing. When I first joined, I was quite nervous — I’d never done anything like this before, and at over 55 ish with an ongoing ankle injury, I really wasn’t sure how I would manage.
From the very first class, all of the instructors made me feel completely welcome and supported. They take the time to explain everything clearly and offer gentle guidance or adjustments when needed. What I love most is that each teacher brings something different — their own personality, focus, and energy — so every class feels fresh and interesting. I enjoy mixing it up and learning from them all.
Over the past six months, I’ve noticed an incredible difference in myself, both physically and mentally. My ankle has become so much stronger, and I feel more flexible and confident than I have in years. I can’t recommend it highly enough to anyone who might be thinking about giving Reformer Pilates a try, especially if you’re nervous or unsure like I was. The team at Soba have helped me feel stronger, more capable.
All I have to say is give it a go !!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Olivia 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started classes at Soba with Sam and Lynn back in February this year, hoping to tone up after having a baby. I was nervous about attending at first, as I felt like I’d lost all my strength postpartum and wasn’t sure I’d be able to keep up. But Sam and Lynn were so welcoming and reassuring right from the start, helping me get positions right and supporting me in gradually increasing the difficulty at my own pace.
The atmosphere in the classes are great - everyone’s really friendly, and it never feels intimidating. I feel stronger and more toned, and even though the classes can be challenging, I always leave feeling amazing, like my whole body’s had a proper workout.
I don’t usually enjoy exercise, but I genuinely love these classes and would highly recommend them to anyone.