If fitness is the destination,
let the journey begin...

SoBa is a newly built high tech studio set in the semi rural grounds at South Barn, less than 5 minutes from Kings Langley High Street.

Facilities include free cardio studio, private parking, shower facilities, pre/post workout indoor/outdoor chill out zones to enjoy a refreshment and relax with a friend after training.

With a passion for fitness and attention to detail SoBa has brought the best of London's boutique fitness to Kings Langley.

We offer small group Reformer Pilates classes based around SoBa's designed ‘Powerformer’ Pilates reformer machine.


Sam James

Founder of SoBa Fitness

  • Pilates Level 3 Matwork

  • Pilates Reformer

  • Pre and Post Natal PT and Pilates

  • Postural assessment and alignment

  • Boot camp

  • Studio cycling

  • Level 3 personal training

  • Level 3 Exercise Referral

  • Level 4 personal training Obesity and Diabetes Management

  • Kettlebell Master

  • TRX suspension training

  • First Aid