Kings Langley · Hertfordshire
A boutique studio just a short drive from the High Street. Dynamic and Traditional Reformer Pilates, Mat Pilates, Hot Yoga and Red Light Therapy classes — seven days a week.
Two studios. One destination.
Small group Reformer Pilates classes for every level — from complete beginners to experienced practitioners. Foundation, Dynamic, Traditional, Barre and Interval on the reformer, seven days a week.
Yoga with red light therapy and infrared heat — every class. Vinyasa Flow, Yin and Easy Flow in a calm, intimate studio. All levels welcome, no experience needed.
SoBa is a boutique pilates and yoga studio set in the semi-rural grounds of South Barn, Barnes Farm, Kings Langley — less than five minutes from Kings Langley High Street, with free on-site parking and easy access from Hemel Hempstead, Watford and Abbots Langley.
The Reformer Studio houses SoBa's custom Powerformer machines — built for dynamic, low-impact strength and conditioning work in small groups. The Infrared Studio offers yoga in an intimate space with red light therapy and infrared heat throughout every class. Both studios are available to new and existing members, and both have their own intro offers.
What members say
"Over six months I've noticed an incredible difference — both physically and mentally. My ankle has become so much stronger and I feel more flexible and confident than I have in years."
"I feel stronger and more toned. Even though the classes can be challenging, I always leave feeling amazing — like my whole body's had a proper workout. I don't usually enjoy exercise but I genuinely love these classes."
"Sam's expertise and guidance have been incredible. Having tried other studios, SoBa really outshines them all. The atmosphere is great — everyone's friendly and it never feels intimidating."
5.0 out of 5 · 114 Google reviews · Kings Langley
EXCELLENT
Based on 114 reviews
Posted on Google![]()
kamila kolesnikTrustindex verifies that the original source of the review is Google.
Great looking studio with good teachers and small classes. Highly recommend!Posted on Google![]()
Jonathan PressTrustindex verifies that the original source of the review is Google.
What a fantastic place. The yoga and Pilates facilities are amazing. Well done Sam and her team.Posted on Google![]()
Kathryn TurleyTrustindex verifies that the original source of the review is Google.
Loving the new infrared studio — such a great variety of classes, from LIIT and sculpting Pilates to multiple styles of yoga, so there’s something for every need and ability. I’ve found the infrared light incredibly restorative for aches, pains, and injuries, really enhancing circulation, allowing for a deeper stretch, and helping me fully decompress during yin yoga and sound baths. It’s especially lovely during the colder months. Amazing instructors too, and a great intro offer. Such a brilliant new addition!!Posted on Google![]()
emma samuelsTrustindex verifies that the original source of the review is Google.
I've been doing dynamic reformer pilates classes with Sam for over 5 years. I don't think I have ever done the same class twice. Her enthusiasm and professionalism never wanes. I have also now attended 3 yoga classes in Soba Pilates new infra red studio. Lora's classes are challenging, yet clear for beginners to follow. The red light soothes the muscles that Sam has worked during the week. A perfect combination. Highly recommended.Posted on Google![]()
Rebecca ClaytonTrustindex verifies that the original source of the review is Google.
Gorgeous studios. I go to both reformer Pilates and infrared yoga classes throughout the week. Sam and Lora are brilliant instructors, help tailor moves to you and I always feel energised after. If you’re looking for a reformer Pilates or infrared yoga classes definitely start here! Newbies are always made to feel really welcomePosted on Google![]()
Monika Petrauskaitė-CullenTrustindex verifies that the original source of the review is Google.
I went for the first time to infrared yoga session. This class was exactly what I needed. The teacher’s guidance was clear, gentle, and supportive, allowing space to really tune into the body and breath. The pace was perfect, and the sequence felt thoughtfully designed. I walked away feeling calmer, more balanced, and refreshed — both physically and mentally. Thank you Lora for an amazing experience! 🙏Posted on Google![]()
Alana GrayTrustindex verifies that the original source of the review is Google.
Soba Reformer Pilates is an incredible space to work out…Sam’s expertise and guidance have been incredible. Having tried other studios, Soba really outshines them all!! 5*, highly recommend!!!Posted on Google![]()
Jessica FrancisTrustindex verifies that the original source of the review is Google.
Such a fantastic studio! Amazing classes, spotlessly clean and super friendly instruction. I was only in the area for a few days but absolutely loved the experience, thank you!!Posted on Google![]()
Tracy WakeTrustindex verifies that the original source of the review is Google.
I’ve been attending Soba Pilates in Kings Langley for around six months now, and I can honestly say it’s one of the best decisions I’ve made for my health and wellbeing. When I first joined, I was quite nervous — I’d never done anything like this before, and at over 55 ish with an ongoing ankle injury, I really wasn’t sure how I would manage. From the very first class, all of the instructors made me feel completely welcome and supported. They take the time to explain everything clearly and offer gentle guidance or adjustments when needed. What I love most is that each teacher brings something different — their own personality, focus, and energy — so every class feels fresh and interesting. I enjoy mixing it up and learning from them all. Over the past six months, I’ve noticed an incredible difference in myself, both physically and mentally. My ankle has become so much stronger, and I feel more flexible and confident than I have in years. I can’t recommend it highly enough to anyone who might be thinking about giving Reformer Pilates a try, especially if you’re nervous or unsure like I was. The team at Soba have helped me feel stronger, more capable. All I have to say is give it a go !!Posted on Google![]()
OliviaTrustindex verifies that the original source of the review is Google.
I started classes at Soba with Sam and Lynn back in February this year, hoping to tone up after having a baby. I was nervous about attending at first, as I felt like I’d lost all my strength postpartum and wasn’t sure I’d be able to keep up. But Sam and Lynn were so welcoming and reassuring right from the start, helping me get positions right and supporting me in gradually increasing the difficulty at my own pace. The atmosphere in the classes are great - everyone’s really friendly, and it never feels intimidating. I feel stronger and more toned, and even though the classes can be challenging, I always leave feeling amazing, like my whole body’s had a proper workout. I don’t usually enjoy exercise, but I genuinely love these classes and would highly recommend them to anyone.